Maximum Gym Bot now offers personalized training plans designed to support athletes at every stage of their fitness journey — from complete beginners to advanced lifters. The new feature allows users to follow structured programs that adapt to individual goals, experience levels, and training preferences.
Beginners can start with simple, easy-to-follow workout plans that focus on proper technique, balanced muscle development, and gradual progression. Clear exercise structure, defined sets and reps, and intuitive logging help new users build confidence and consistency from the very first session.
For experienced and advanced athletes, the bot provides full flexibility. Users can customize exercises, adjust training volume, track working weights, and fine-tune their programs as performance improves. This makes it easy to apply progressive overload and maintain long-term training structure.
Personalized plans can be managed independently or shared with a coach. Trainers can review progress, make adjustments, and guide athletes remotely, ensuring that each plan remains effective and aligned with current goals.
With personalized training plans now available, Maximum Gym Bot delivers a scalable training experience that grows with the athlete — providing structure for beginners and control for advanced users, all within WhatsApp.
